Finding that ideal balance between study/work and life can sometimes be challenging. But if you're hoping to stay sane, get through the stressful moments and actually live your best life, it's an essential life skill to have.
Leaning too much in either direction can send you off-kilter, but when balance is achieved, you will really feel the benefits.
Hodie will get you fully zen and ready for anything.
You'll learn how to :
Most people have all kinds of priorities, obligations, relationships, interests, and activities that compete for their time every day. Finding balance is the way to stay grounded.
In the madness that can happen, we will all experience setbacks. We help you get a grip, manage your stress levels and find balance.
We bring the saying "if you think you can, or if you think you can't, you're right" to life. What our mind thinks our body does, so mindset is at the heart of what's possible.
Keeping the must do's and should do's in balance is not easy, and it's a constant challenge to keep on top of it all. Success with this will require daily focus.
The key is having balance and perspective, changing your mindset to embrace self-appreciation and showing yourself, and others, kindness and gratitude.
Perfection is unattainable and an illusion, yet so many of us strive to achieve it. It's easy to spectate from a position of comfort, and harder to be in the play getting smashed up.
Every person has both positive and negative traits. Instead of mindlessly creating exaggerated story lines about either good or bad, intentionally practise respecting and accepting yourself authentically - for who you are, the good and the bad.
As self-appreciation grows, you'll start to appreciate others as well.